40 Minute Back & Shoulder Workout

40 Minute Back Biceps & Shoulders Workout | FLEX - Day 4

Sydney Cummings Houdyshell

40 MINUTE UPPER BODY WORKOUT - Arms, Shoulders, Chest, Back | Complex Series - Day 2

Caroline Girvan

45 Min BACK & SHOULDER WORKOUT | Strong & Lean Series Day 4

Caroline Girvan

40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights

40 Minute Strong Chest & Back Workout | Summertime Fine 2023 - Day 43

Sydney Cummings Houdyshell

Day 16 of EPIC | 40 Min Dumbbell Back and Bicep Workout at Home

Caroline Girvan

40 Min Big BACK, BICEPS & REAR DELTS WORKOUT with WEIGHTS | DB Strength + Muscle Building

Day 12: 40 Min BACK AND BICEP Workout with Dumbbells // 6WS1

40 min ALL LEVELS Strength Workout | Full Body | Beginner Friendly

BEASTMODE BACK AND BICEPS - Intense Upper Body Workout | Day 6

Caroline Girvan

DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39

Caroline Girvan

40 Minute Shoulders, Back, Triceps, and Cardio Workout Sydney Cummings

Sydney Cummings Houdyshell

UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Back | EPIC Heat - Day 46

Caroline Girvan

Ultimate Back And Biceps Workout In 40 Minutes | FLEX - Day 14

Sydney Cummings Houdyshell

Transform Your Arms and Shoulders in Just 40 Minutes!

Sydney Cummings Houdyshell

BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9

Caroline Girvan

IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2

Caroline Girvan

45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan

Caroline Girvan

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

40 Minute Chest & Back Attack Workout | STF 2023 - Day 33

Sydney Cummings Houdyshell